Guys yearn to build strength in this gold-standard exercise. Here's the weight you should be aiming for when you train.

Tensions flared at Sean Strickland’s training camp ahead of his highly anticipated rematch with Dricus du Plessis at UFC 312, set for Feb. 8, at Qudos Bank Arena in Sydney, Australia.

Naomi Osaka has always been one to wear her heart on her sleeve, whether she’s battling it out on the court or navigating the ...