自我怀疑通常是无意识习惯的结果，比如当事情没有按照计划进行时打击自己，或者重复着消极的想法。要打破自我怀疑的习惯，你需要采取学习的心态，接受你的不舒服和尴尬。你所认为的自己不够好、不够聪明，不应成为实现有意义目标的门槛，你需要相信自己没有高估自己，你 ...

Doctors have long struggled to diagnose and treat eating disorders, in part because sufferers can be so secretive about their ...

"The postal and express delivery industry has become a driving force in China's logistics sector, and for 11 straight years, ...

Nerdwallet发现，超过2.56亿美国人在他们的月度规划中采用了某种形式的预算策略。高达83%的千禧一代坚持每月编制预算，而婴儿潮一代和X世代的这一比例分别为67%和74%。 Armstrong, Fleming & Moore, ...