Our memory and retention power have an important role in our everyday lives. From remembering a loved one's birthday to ...

It’s that time of year when most people set New Year’s resolutions, resolving to break bad habits and form new ones that will ...

My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Dr. Jaslean Ahuja Michals, a clinical audiologist, recently took to TikTok to break down the potential causes of that ...

DEAR ‘SEES’: A strong step in the right direction would be to tell your wife you recognize your online activities have gotten ...

I know the feeling. We can often be our harshest critics. We see others succeeding, and then we look at ourselves and judge ...

Having a family history of heart disease puts you at increased risk, too. Doctors say one way to protect your cardiovascular ...

Laconi shared on TikTok that as a private chef, he interacts with a lot of successful people. He claimed that the one trait ...

Daily reading can significantly improve mental health by reducing stress, enhancing focus and concentration, boosting empathy ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...