The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

While migraines cannot be permanently cured, a combination of remedies can help reduce their frequency and manage symptoms effectively.

Dr Perry says meditating or writing down your thoughts and concerns before bedtime are great ways to alleviate stress and ...

Ever tried a diet that left you counting the minutes until your next meal? A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting ...

If you have gout, a doctor can help you develop a treatment plan to manage your flares. This may include changes to your diet and medications that can help prevent gout attacks. This is not a ...

AESTHETIC FITNESS GOALS can be generally grouped into two camps: those who want to lose fat, and those who want to build muscle. What's most challenging is when people want to do both. "You can ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Of that group, fewer than one in 10 say they’ll try a plant-based or vegan diet, which research shows is among the most effective for losing weight and keeping it off. The poll included 2,174 women ...

The American Heart Association recommends limiting saturated and trans fats in your diet. Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet ...

Ryan Reynolds and Rob McElhenney have some big issues to address at Wrexham in 2025. Wrexham are flying high in the current campaign and could secure a third-straight promotion next year. However, ...