Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

What you eat can significantly affect your skin health. Make sure you’re getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin ...

A doctor and TikTok influencer has gone viral after sharing a list of five foods to avoid for health reasons. The warning ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

You will want to make a shopping list to help you remember what’s ... although it does limit or exclude certain healthy foods such as dairy and grains. Yes. The diet does not include added ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

A string of American fast-food chains are pulling fresh onions from some of their locations because of E. Coli food poisoning ...

CANTON ‒ People who need food may find it difficult to locate a comprehensive list of local food pantries. If they get food, ...

Recent food recalls have raised concerns about safety and regulation within the industry, but experts say that increased regulation, better technology and more public awareness make the issue more ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

The warning came from Dr Jessica Kiss, a family medicine specialist and trained doctor who regularly shares health advice under ... of Dr Kiss’s forbidden foods was “picnic food”.