Sbosh Body Core founder Sbongile Tshabalala said her goal for this event was to inspire people to take charge of their health through regular exercise. “These exercises include other activities like ...
founder and creative director of Corporate Dance World and Entertainment (CDW&E), emphasized the numerous health benefits of dancing, highlighting its role in promoting overall wellness.
Nicole Windenberger kicks off our Fall Wellness Monday Program with an introductory workshop in Vedic Dance. Experience the basics of this Indian dance tradition that is grounded in the experience of ...
Maybe you are a parent of a teen who would like to understand how better to support their mental health by attending ... There is an interactive dance performance session for the whole family ...