Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Ultra-processed foods which include items like ice cream, processed meats, crisps, mass-produced bread, some breakfast ...

Avocado ice cream can be a healthier and more ... recipes online or in specialized cookbooks. Eating avocados has been shown to benefit your health in various ways. They’re surprisingly easy ...

Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...

Clean eating doesn’t just benefit medical patients. Chilled also benefits every-day South Africans who are increasingly ...

Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when your heart’s major blood vessels become damaged or diseased.

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

Examples of UPFs include ice cream, processed meats ... mental health impacts on “those who worry about their health or live with eating disorders, particularly if social circumstances make ...

Singapore's premium ice cream brand The Ice Cream Cookie & Co. is opening its first store in Hong Kong this October.

Warnings to avoid ultra-processed foods (UPFs) could lead to some people eating even less healthily, researchers have said.

The researchers focused on snacking versus meals because snacks go beyond a person’s typical fuel intake at breakfast, lunch ...