GREENVILLE, N.C. (WNCT) — Going into the new year with a health goal is a way many people start the year off and people at Fleet Feet in Greenville are taking that literally. Earlier Wednesday, Jan.

To ring in 2025, the Bridge Sports Complex held its New Year's Day "Chill in the Hills" 5k Wednesday morning where 70 people braved the cold to start their year in a healthy way. Roy Wood Jr.

helping to explain the cognitive challenges experienced by such individuals. A brain image from a healthy individual ...

Villagers can start 2025 on a healthy note by signing up for the Running of the Squares 5K. The first leg of the trio of races will take place at 8 a.m. Saturday, Jan. 11 at Lake Sumter Landing. The ...

the 47th annual Hawai‘i Pacific Health Women’s 10K & 5K Fun Run is just around the corner. Dr. Ashley Aratani, an orthopedic surgeon and orthopedic oncologist with the Women’s Bone & Joint ...

Earlier Wednesday, Jan. 1, 2025, Fleet Feet invited the running community to its “Restart 5K” to ring in the new year on a happy and healthy note. The course went down Arlington Blvd and onto ...

with various Reddit users claiming to have lost weight and seen health benefits from the practice - but how safe is it to go from a sedentary lifestyle to running 5k everyday? In one discussion ...

Luke reaped the rewards of running 5k every day, though many medical experts would recommend you don't do it quite so much. (YouTube/Luke Longden) While running is very good for you, health ...

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. Share on Pinterest A healthy lifestyle simply means ...

Fitness expert Joey Thurman discusses his new wellness challenge “commit not to quit” and it’s potential to better your body, mind and soul. Some wounds suffered by six Hawaii residents ...