Actor Sonu Sood, who is busy promoting his upcoming film Fateh, recently shared the secret to his fitness: a strict diet.

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

Stress, anxiety, and emotional eating, often triggered by social, familial, or school-related pressures, can also contribute ...

WINTER can be one of the most testing times of the year when it comes to keeping your hair healthy. The cold, dry air outside ...

Pippa Middleton has shared her breakfast meal plan - and there's one food she swears by for staying slim and healthy ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for individuals facing blood sugar ...

Social media influencer Bella, who shares videos under the Instagram alias 'steakandbuttergal', is said to have avoided all carbohydrates, fruit and vegetables for the past six years.

Essential tips for men to live longer by eating balanced diet meals, regular exercise, and routine doctor visits. Men ...

The sister of the Princess of Wales, has shared the breakfast foods she eats to stay slim and healthy - and one cheap ...

Celebrity chef Gordon Ramsay adheres to a strict diet and employs a clever strategy to avoid indulging too much in the ...

Gousto's Ultra Processed Plates report sheds a light on how important it is to maintain a healthy diet and lifestyle ...