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Khaleej Times
24 分钟
Dubai Fitness Challenge 2024: All you need to know about the 30x30 initiative
Are you ready to take on the challenge? Get your sneakers on, grab a friend, and join millions of others in making fitness a ...
9 分钟
I’ve tried 20 different fad diets, but this is how I finally lost five stone
Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...
2 小时
on MSN
John F. Kennedy’s campaign to get ‘soft Americans’ into shape
As a candidate and as the president, John F. Kennedy was focused on the physical health of American citizens. Athletes became ...
23 小时
on MSN
Fitness fan says healthy £30 Lidl shop will last all week –not everyone's convinced
Alfie Evans, who posts on TikTok under username @aefitnesstok, shared a video about a '£30 Lidl shop you need to drop that ...
4 小时
Fitness coach shares easiest way to lose belly fat while still enjoying food
You don't need to cut out all your favourite foods in order to burn belly fat and tone up – it's actually easier to maintain ...
18 小时
on MSN
Halloween candy binges can overload gut microbiome, spooking helpful bacteria
While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...
44 分钟
Man eats same meal every day for three years to stay fit – and says it's '10/10'
Fitness fan Sean Casey has been eating the same meal every day for the past three years and says it never gets old.
US Weekly on MSN
17 小时
Jennifer Aniston’s Biggest Lessons About Fame, Mental Health, Fitness, and Moving On
Jennifer Aniston was just 25 years old when she became a household name playing Rachel Green on Friends. After its September 22, 1994, premiere, viewers quickly fell in love with the stunning and ...
Health.com
20 小时
Walking or Running: Which Should You Choose?
Walking and running are both popular cardiovascular exercises. Running generally burns more calories, but walking is less ...
TheHealthSite on MSN
5 小时
Amla Shots On Empty Stomach: 7 Health Benefits of Consuming Indian Gooseberry Daily
Here are the top 7 things that may happen inside your body when you start the day with this amazing Ayurvedic drink.
23 小时
‘Stop the Insanity!’ ‘90s Fitness Guru Susan Powter Lost Empire Worth Millions and ...
Fitness guru Susan Powter's ‘Stop the Insanity!’ program made $50 million annually in the 1990s, but Powter, 66, lost her ...
SunLive
16 小时
Boosting healthy body changes
A multitude of activities can help people boost their fitness, whether it be hitting the gym for strength training, swimming, ...
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