A new brand called Floura aims to tackle two problems: the fact that most Americans don’t eat enough fiber, and the 80 ...

Bake for 40-45 minutes or until toothpick stuck in middle comes out clean. Cool and frost with: Boil, stirring constantly, ...

John Swinney's government has introduced new guidance for youngsters in early education limiting the types of food they can ...

The Scottish government has been slammed for denying children in nurseries birthday cakes, sweets and other treats in a ban ...

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, ...

There are regional varieties of cheesecake found in almost every corner of the globe. Let's take a deeper dive into some of ...

A one shop store Doatnut devoted to healthier donuts that aren’t fried has capital from two “Shark Tank” investors that could ...

With 15 seasons and counting on air, "The Great British Baking Show" has provided a bevy of baking tips. Here are 12 lessons ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...

Keep reading to learn more about the benefits of a healthy lifestyle, as well as things you can do to start. Another 2020 study found that every 66-gram increase in daily fruit and vegetable ...

Finally, for those seeking to maintain a healthy weight, pears are an excellent ally. Its high water and fiber content makes it a satiating fruit, which can help reduce overall caloric intake ...