Discover 12 practical tips to cultivate a healthy mind and body as we age, from embracing a mindset that it’s never too late ...

With the ever-increasing possibility of natural disasters, job losses and medical emergencies, maintaining a healthy ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

"How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest" by Dr. Marijn van de Laar explores the sleep habits ...

February is a special time for children’s dental health, and Sensational Smiles Orthodontics is excited to celebrate by ...

Certified nutritionist Bri Franklin Van Voorhees talks to Tierra Neubaum about her mission to help busy people building good ...

Discover the bad habits that could be sabotaging your skin health and learn how to achieve a radiant complexion by making ...

Research has shown that almost half of all cancer cases are linked to obesity, highlighting the importance of maintaining a ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

“Children who have to complete everything on their plate at all times can go on to have difficulties recognising hunger and ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Morning timing plays a crucial role in cholesterol management because how you start your day sets the tone for the rest of it ...