Living longer isn’t about drastic changes or impossible routines. It’s about making small, consistent choices that support ...

With the ever-increasing possibility of natural disasters, job losses and medical emergencies, maintaining a healthy ...

Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, ...

Petrichko, Center for Healthy Living Wellness Coach at Kaiser Permanente Hawaii, joined Brittni Friedlander on Wake Up 2Day ...

If you want to enjoy a healthy body for many years, avoiding smoking and obesity isn’t enough.

Here are four bad money habits to leave behind in 2025 and actionable strategies to help build a stronger financial future. A ...

Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age. Your lifestyle ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

The AIA Healthiest Schools (AHS) programme is back for its second year, welcoming schools across Malaysia to be part of a unique initiative focused on fostering health and wellness within school ...

We’re two weeks into 2025 and my girlfriend is already on the verge of her annual meltdown about failing to meet her New Year ...

For years, Grace Achola, 48 years-old businesswoman in Omiya-Anyima village, Kitgum District did not think about her blood ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...