Dr. Hazel Wallace, a doctor and nutritionist known as The Food Medic on social media, has shared her recipe for banana bread-flavoured baked oats, reports Surrey Live. "If you only make one of my ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Lower heat if pancakes are browning too quickly. Repeat steps until batter is gone. Top with maple syrup and banana slices/pecans if desired.

For a nutritious breakfast, mash one banana in a bowl. Add chia seeds, almond milk, and chopped almonds. Mix these ...

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced ... that offers balanced nutrition. Could oatmeal be the answer? Consumers are ...

If you’ve ever found yourself wondering: ‘Is sourdough healthy?’ you’re definitely not alone. No longer confined to hipster breakfast spots, sourdough bread is firmly integrated into cafes ...