Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...

When it comes to weight loss, not all vitamins and minerals ... flavonoid antioxidants known as catechins. Green tea also contains a healthy dose of caffeine. An analysis of six controlled ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.