It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart ...
The best heart rate monitors will help you take your training to the next level. While any of the best fitness trackers or even a good smartwatch will give you heart rate monitoring during ...
Or, you can use it as a rudimentary way to measure your heart rate and blood oxygen levels. It’s by no means a medical grade tool, but this build from [Taste The Code] is still quite impressive.