Besides sugar, other things that can spike your blood sugar (glucose) include sunburn, lack of sleep, dehydration, and even black coffee. In fact, research shows that up to 38% of people experience ...

Incorporating ways to naturally control your fasting blood sugar can be especially useful if you find your morning blood sugar levels are suddenly high and you don't know why. Ideally, when testing ...

Managing high blood sugar is crucial for overall health. Incorporating spices like cinnamon, turmeric, fenugreek, ginger, cloves, garlic, and black pepper into your diet can help regulate blood ...

the sugar stays in your bloodstream. This can also happen if you have insulin resistance, which means your body does not respond to insulin properly. Over time, high blood sugar levels can damage your ...

Dizziness can occur in relation to type 2 diabetes due to low or high blood sugar, diabetes medications, or dehydration. A doctor can help determine the cause and how to manage or treat it.

Stress management and adequate sleep are also crucial, as they affect cortisol and insulin levels, helping to control blood sugar effectively. High blood sugar levels can be harmful over time ...

A blood glucose test measures the sugar (glucose) circulating in your bloodstream. Blood glucose tests are common, and many healthcare professionals can order or administer them. However, an ...

The festive season is all about celebration, family gatherings and tasty meals. However, a lot of people are trying to manage their sugar levels due to diabetes and health consciousness.

"If you eat something that's only carbs and no protein, fat or fiber, your blood sugar will go high fast and then drop low, fast," Derocha says. Pairing carbohydrate-rich foods with other ...

Not all food is created equal when it comes to the impact it has on blood sugar. Foods high in sugar with little to no protein or fiber will have the most negative effect on blood sugar.

Untreated diabetes tends to cause worsening symptoms over time as chronically high blood sugar levels cause more damage to your tissues and organs. You may not recognize these symptoms in the ...

Managing blood sugar levels is very challenging, particularly in today's food environment, where processed carbohydrates dominate our daily meals and make it difficult to maintain healthy levels. The ...