But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you have kidney disease, your kidneys don’t regulate potassium ...

To be considered high in potassium, a food has to contain over 200 mg per ... Just be sure to buy an unsweetened version to avoid added sugar. Dried apricots supply 755 mg of potassium per half ...

High blood pressure, or hypertension, is a common health issue for seniors and can lead to serious problems like heart ...

Learn which foods can harm kidney function and discover healthier alternatives to maintain kidney health and prevent disease ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

Avoid eating all dairy for a few weeks to see if symptoms improve. Eggs may sometimes be a cause of constipation, especially in aging adults. Eggs contain some fat and are low in fiber. If you're ...

Research also suggests benefits to certain nutrition and diet choices. Over time, the quality of the food you eat affects joint health. Sugary sodas and high salt use may increase arthritis risk, ...

Processed foods like fast food, packaged snacks, and ready meals are often high in sugar, sodium, and unhealthy fat which reduces nutrients for healthy hair scalp.

Despite the fact that potassium can be derived from a diverse range of foods ... recommended dosage to avoid the risk of hyperkalemia, a condition characterized by high potassium levels in ...