Sugary drinks and snacks can spike blood sugar and increase belly fat. Check labels and limit intake to stay healthy. High-sodium foods: Excess salt can lead to bloating and high blood pressure. Opt ...

Bologna can't be classified as health food, but some brands make a point to use the highest-quality ingredients ... and you ...

Sodium Chloride, i.e., Salt is used to add flavour to the food but the excessive consumption of salt is harmful for our body ...

With a variety of causes for this common problem, it’s worth checking whether what you eat might be having an impact ...

The U.S. Food and Drug Administration (FDA) is taking a stronger approach toward supporting health goals in 2025 and beyond by setting the tone ...

Cucumbers have always been cool. Now, thanks to social media, they're also hot. Viral cucumber recipes racked up millions of ...

Why do people in some parts of the country seem to be more at risk of certain diseases than others? Research is now pointing ...

They split a pair of games against Buena Park and Sage Hill. High school basketball: Boys’ and girls’ scores from across the Southland on Friday. Brayden Miner, the son of former NBA dunk ...