The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

This week we caught up with Domino Day star, Siena Kelly... What does Black beauty mean to you? To me, Black beauty means embracing diversity. Whether it's texture, hyperpigmentation, melasma, hair ...

People often tell me they love the 50-50 practice because it helps them keep their body in mind as an anchor, teacher, and ...

My warmest wishes to the ecclesial communities of the East who are celebrating Christmas today! I pray especially for those who are suffering due to ongoing conflicts. May Jesus, the Prince of Peace, ...

The 30 th annual general body meeting of the Customs Brokers’ Association-Hyderabad (CBAH) will be held on January 6 here. According to association president S. Anil Kumar, the body will shortly ...

"To all of you who have supported my journey, I have felt your love and it means everything to me." The actress ended her post by encouraging others who might be "struggling or walking a similar ...

keeping them close to your body throughout. Your arms should be hanging straight throughout this movement; think of them as hooks. Hold a single dumbbell close to your chest (A). Sink your hips ...

The best chance of getting into remission is by maintaining a moderate weight because excess fat affects how the body produces and uses insulin. It is best to do this as soon as possible after ...

“Oh my God, hold on. Hold on. Please tell me ... “I was running really fast, but I wasn’t focusing on my body. I was having a conversation. My body started to break down by mile 17.

This advertisement has not loaded yet, but your article continues below. Former Miss Oklahoma was also a spokesperson for Florida orange juice with the tag line: 'A day without orange juice is ...

During love making the body goes through four different phases. These are the excitement, plateau, orgasm and resolution phases. Each stage is characterised by certain physical responses and changes.