From 'cricketing' to 'drunken monkeys', these odd TikTok trends seem to be working wonders for sleep-deprived scrollers ...

For sleep improvement, the recommended wavelength is around 600-650 nanometers, which is considered most effective for ...

WHETHER you haven’t had enough sleep, your allergies are acting up, or it’s just genetics, dark and puffy under-eyes can be tough to conceal. Bags under your eyes are caused by ...

The hormone changes that occur during perimenopause and menopause can cause mood swings, anxiety, depression, but also ...

Chris Brönimann became Nadia just before the turn of the millennium. Now Switzerland's most famous transgender figure is publicly grappling with regret over that choice.

While scrolling through reels may feel like a harmless pastime, its impact on mental and physical health is becoming ...

HOW long do YOU wait before sleeping with someone you want to pursue a relationship? Is it right after the first date? Or perhaps a month or so later? According to a YouGov study, a significant ...

“I was forever chasing the risks, the thrills and the novelty that new romances gave me – but the high never lasted. I fell in love with falling in love, always searching for a new man. I craved ...

Naomi Watts was 36 when she experienced a turn in her acting career after receiving an Oscar nomination for 21 Grams in 2004.

The NHS is cautioning that during this time of year, it might be easy to confuse flu symptoms with those of a rare condition.

The NHS is warning that at this time of year, it could be easy to mistake having the flu for a rare disorder. Addison's ...

The vial in my hand contains just one millilitre of blood - barely enough to fill a thimble. But by tomorrow it could reveal ...