Green beans should ... To freeze beans, wash them well then top and tail. Blanch, plunge into iced water, drain well and pack in polythene bags. Cook them from frozen in boiling, salted water.
Beans are a healthy source of nutrients, fiber, and protein, especially if you're following a vegetarian-friendly keto diet. However, only certain beans, such as green ... your food can be low ...
Select fresh beans with bright green pods that are firm and plump ... as they're often stored in sweetened or salted water that can overpower your cooking. Many cuisines have their own classic ...