Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.

Before we even get to election night, we need to get through the day. Perhaps you will be at work, or finding time to vote, ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

A company focused on mental health is teaching others some techniques to recognize and deal with various issues. "ENGAGE ...

Managing workplace anxiety takes proactive steps. Focus on self-awareness, support, and self-care to cope better.

As soon as anxiety begins creeping its way into your ... With these strategies, Aries finds themselves living their life with a good deal of energy and without getting burned out of enjoying ...

Kamala Harris humorously dismissed the notion of using THC-infused marijuana gummies to cope with pre-election stress. She ...

People who drive gas-powered vehicles rarely have to worry about where they can refuel. There might not be a gas station on ...

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...

Anton Lienert-Brown has revealed his ongoing battle with anxiety which had him believing he was having a heart attack at one ...