“It's extremely difficult to maintain the keto diet and keep your body in a state of ketosis. Even one meal or snack of increased carbs may knock your body out of ketosis. Many of my clients will eat ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they really work? Zoë Beaty looks at how the health landscape is rapidly changing to ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

In this edition, he explained to viewers how he managed to feed his family of six at an In-N-Out Burger restaurant. Josh told ...

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

So you'll eventually walk away knowing how to do everything. That's what happens when you're one & a half shows. From the team at Wait Wait... Don't Tell Me!

I’ve Figured Out the Answer to My Dormant Sex Life. Uh, It Requires Skipping Over Some Important Prerequisites.

FitFood Manila offers a variety of options, including keto, low-sodium, and vegetarian meal plans. Their meals are ...

An international wildlife charity is calling for a 'tank-free' future for marine animals - as over 3,600 whales, dolphins, and porpoises are still kept in captivity. Born Free is urging tourists to ...

Dr. Anjali Bharati, an attending physician in the emergency department at Lenox Health Greenwich Village, has tips to stay ...