A Southern comfort food is given a vegan sweet and spicy makeover with these plant-based waffles topped with crispy pan-fried ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

During the winter months, when sunlight is limited, it's essential to incorporate vitamin D-rich foods into your diet. These ...

Divide the salad between 2 serving bowls, top with the crispy tofu and sprinkle over the sesame seeds. Use a julienne peeler to shred the vegetables. They are relatively cheap and make prepping ...

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.