You may have seen some tofu at the store labeled as "silken," and maybe you assumed this just meant soft. While it often is, ...
At the opposite end of the spectrum, extra-firm block tofu has been pressed to extract the maximum amount of whey possible.
How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.
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As more people are trying to find ways to save on their grocery bill, a growing plant-based movement called Veganuary may ...
This month is Veganuary, a good time to try a plant-based diet. A convert, and experts, describe its many health benefits.
KFC is one of the world’s favorite fast-food chains, but in most locations, it doesn’t offer plant-based chicken. The good ...
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.