Nail grooming is a simple yet important self-care routine. Not only do short, well-manicured nails look great, they are also less likely to harbor dirt and bacteria, which can lead to an infection. To ...
If you feel you might harm yourself or try to take your own life you can: call emergency services on 999, or go to Accident and Emergency (A&E). You can make a crisis plan and a crisis box. When ...
Cliquer ici pour accéder à la version en français. UNDEF supports projects that strengthen the voice of civil society, promote human rights, and encourage the participation of all groups in ...