There are a thousand reasons to quit smoking, and if it's your New Year's resolution, you're on your way to better health. And also better sleep. Nicotine creates a state of alertness in your body ...
Within 2-12 weeks, your circulation will improve and your lung function will increase. After 1 to 9 months of quitting smoking, coughing and shortness of breath will decrease. Your risk of coronary ...
It then sends a vibration alert, along with a Big Brother-style text message such as: 'Stopping smoking lets you breathe more easily. Quitting is good.' Other messages give a count of the number ...