What Science Tells Us. T ea has been an integral part of human culture for thousands of years, from the tranquil tea ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Scientists have proven that drinking tea is linked to slower biological aging, especially for those who drink it every day.

Simple red light exposure could slash risk by 75%, mouse model reveals PITTSBURGH — In hospital rooms across the world, ...

“There are things that we can do at all stages of our lives deliberately,” says Prof Schott. “It’s never too early to start ...