If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...
Mia Ionescu began experiencing the debilitating symptoms of irritable bowel syndrome (IBS) as a teenager. The abdominal pain, bloating and constipation or diarrhea ...
What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?
IBS patients often associate their symptoms with the consumption of certain foods, particularly carbohydrates. Avoiding these foods has been shown to be an effective treatment option, but not all ...
The more fruit you eat—even of these less gassy options—the higher your chances are of having unwanted gas: Bacteria found in fermented foods like yogurt have already taken care ... Cozma-Petru A, ...
As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...
Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...
An ex-FDA employee has revealed what he claims is the most harmful breakfast cereal on the US market.
Struggling with cramps, discomfort, and bloating during periods? Some foods worsen these symptoms, such as salty foods, dairy, cruciferous vegetables, legumes, carbonated drinks, processed foods ...