If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

An ex-FDA employee has revealed what he claims is the most harmful breakfast cereal on the US market.

The Aussie supermodel, 41, has given an insight into the beauty and wellness hacks she swears by as she revealed how she ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

While she is a fan of most generic products, registered dietitian Laura Cipullo, owner of Laura Cipullo Whole Nutrition and Yoga in New York City, was surprised to find that the options in her Whole ...

It can help ease both diarrhoea and constipation, two common symptoms of IBS, says nutritionist Radhika Munjal. Foods rich in soluble fibre include oats, barley, bananas, apples, carrots ...

Some of these easily digestible foods like chicken soup or natural yoghurt are easy to chew and swallow, but all of the foods on our list are easier for the body to break down in the ... If you're ...

Certain foods like whole grains and vegetables ... It can sometimes be a sign of a more serious health condition like irritable bowel syndrome (IBS) or bowel obstruction. Contact a healthcare ...