"LED light sources with good color characteristics are now commonly rated for 120-150 lumens/watt," McGowan says. That's ten times more than an incandescent. Another pro? "LED lights can be smart ...

One simple swap shared to TikTok by @antonroggo suggests that swapping any LED bulbs in your home for more familiar incandescent bulbs could go far in improving energy levels and overall wellness.

LED bulbs are still more expensive than incandescent bulbs; however, prices are constantly decreasing. Companies continue to experiment with numerous designs. For example, when red, green and blue ...