The short bursts of activities help to break up sedentary behavior and challenge someone’s metabolism, Gordon added. The new ...

(Getty) Here’s what to know about incidental exercise, its benefits and how to sneak a little bit of exercise into your everyday chores and activities. The researchers from the University of ...

“Turning such behaviour into habit wouldn’t necessarily be easy,” he stresses, although he says the fact the benefits came ...

A class action lawsuit filed by Nevada Gold Mines employees says the company should pay them at the overtime rate for commute ...

The new study shows that the heart health benefits can come from “incidental physical activities,” which means that they can be incorporated into someone’s daily routine easily, Stamatakis said.

“Turning such behaviour into habit wouldn’t necessarily be easy,” he stresses, although he says the fact the benefits came from incidental physical activities means they may be easier for ...

Here’s what to know about incidental exercise, its benefits and how to sneak a little bit of exercise into your everyday chores and activities. The researchers from the University of Sydney looked at ...