Stress has so many avatars, that one needs to reach the root cause of its occurrence on a bio-individual level. And also, ...

I n the fast-paced world we live in, stress has become an almost ubiquitous part of daily life. Whether it's the pressure of ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is ...

Diseases of the joints are known as arthritis. The term is derived from the Greek word that means exactly that: diseases of ...

While there are several strange signals your body sends when you're under too much stress, recognizing them starts with being ...

Cortisol levels tend to rise naturally in the morning, which can help to reduce inflammation and your cold symptoms along ...

Here practical and natural strategies to manage the discomfort of premenstrual syndrome and improve your overall well-being.