Iyengar yoga offers a transformative new approach to yoga, blending traditional methods with modern precision. It combines classical hatha yoga’s slow, deliberate movements with precise focus, ...

Apple today announced that Apple Fitness+ will add several new workout programs, Strava integration, new Time to Walk ...

Apple Fitness+ is rolling out a new lineup of workout programs featuring celebrities like Rita Ora, Bruno Mars, Steve Aoki, ...

The best yoga pants need to do more than just look ... Fans of Vuori’s ultra-popular Performance Jogger likely need no introduction to the brand, however, for those who want to embrace laidback ...

Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to print (Opens in new window) Yoga instructor Maya Lev, third from left, gets some help from ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

Government offers behavioral, functional, and domain courses through iGOT Karmayogi to train civil servants for efficient ...