Our grannies may have reached for the butter or lard but, since the 1970s, cooking with oil has become the norm.

And in the health debate of canola vs. vegetable oil, who wins? Both canola and vegetable oils are go-to choices for ...

Both canola and vegetable oils are low in saturated fat. Canola oil contains PUFAs but has a high percentage of monounsaturated fats (MUFAs). These substances are thought to help build healthy cells ...

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

Its subtle flavor, high smoke point, and low levels of saturated fat make it a healthier substitute for other cooking oil options. In addition to its health benefits, canola oil is incredibly ...

Certain tried and true pantry staples include dried beans and coconut oil, while canola oil and margarine should be removed [ ...

and sesame oil. You'll want to avoid or limit less healthy cooking oils, such as soybean, corn, and canola oil. Choosing healthier oils whenever possible and being aware of smoke points can ...

He processes a healthy cooking liquid —canola oil — from canola seeds that he buys from farmers in various parts of the county. David Kimondo does this magic at his Canola Oil Industries in ...

"While they can be interchangeable in recipes, canola oil does have additional health benefits," says Angela Pateman, marketing lead for Wesson Oil. "Vegetable oil is really a catch-all term for ...

All kitchens invariably contain cooking oil, however the vast selection available can complicate the decision of selecting the healthiest choice. Recently, fears about the harmful effects of ...

Canadian and US Distributor Continuing to Advance Market Awareness and Sales of Beyond Oil Product in North America VANCOUVER ...

But is it really better for our health? Rapeseed oil (or canola oil as the Americans call it), is in the healthier, unsaturated fat camp, made up of double bonds of fatty acid chains and is the ...