Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Green tea is well-known for aiding weight loss by boosting metabolism and burning fat. This new study, however, highlights ...

Green tea extract shot, packed with antioxidants and other essential nutrients and minerals, can boost your metabolism, ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

You know how good blueberries, raspberries and strawberries are for you. But it turns out the ancient elderberry is packed ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

According to Bowerman, research on green tea for weight loss has been inconclusive, but "drinking water and tea is a good way to keep all of your body's processes, including your metabolism ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It's ...

By incorporating healthy habits like staying active and avoiding late-night snacks, you can support digestion, boost ...

In today’s fast-paced world, weight loss solutions often promise quick results, but few deliver on those promises. Enter ...