Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It's ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

According to Maz Packham, nutritional therapist, there are plenty of affordable foods that can have big benefits for your ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Masala chai Do you find tea relaxes you? If so, this spiced chai drink will appeal Low-caffeine green tea has also beenfound to reduce stress in some people. The researchers put this down to the ...

Passion tea has been made popular by mainstream cafes and grocery stores, where you can purchase Tazo Passion ... orange peels in passion tea are also a good source of Vitamin C, a vitamin and ...

As the New Year approaches, you, like me, may turn to yummy traditions that symbolize good fortune and health. In Tahoe, I ...

Most commonly, milk thistle was thought to be good for treating disorders of the liver and gallbladder. These days milk thistle tea is sometimes marketed as a cleansing, ultra-healthy drink.

Well, if you too are someone who loves indulging ... the antioxidants found in tea, particularly green tea. These antioxidants are a major contributor to the health benefits of tea, so pairing ...