We respond to an itch with a scratch, as most people want to remove the problem. But the scratching can also set you up for the "itch-scratch" cycle, where one leads to the other endlessly. An itch ...
You're also more prone to "subconscious scratching" while you sleep, she adds, which can feed into the ongoing "itch-scratch" cycle 2. In other words, you scratch to relieve an itch, but it only ...
Patients with eczema typically respond to irritants or allergens that can cause inflammation in the skin starting the itch-scratch cycle. Sometimes friends and family think that eczema is ...
Ditch the Urge to Scratch Your Brain Itch We can think about overthinking ... done or implied. This cycle is self-reinforcing and strengthened by use. This can be considered as a kind of ...