On Saturday, January 18 yoga teachers across the UK and Ireland will be holding free taster classes and events to celebrate National Iyengar Yoga Day and are encouraging people who are completely new ...
SOAS Centre of Yoga Studies is thrilled to host Dr. Matylda Ciołkosz of Jagiellonian University in Kraków, to present on the topic of “The Teacher Disappears: Cases of disaffiliation on the margin of ...
Here, de Belgeonne breaks down the primary types of yoga, and the benefits each one can deliver: Iyengar yoga – this is often practised with props. You hold poses for an amount of time ...