Yoga is an ancient practice derived from Indian philosophy. It is believed to connect the mind and body and improve overall well-being. Learn more about the different types of yoga. Starting ...

Meiyazhagan Movie Review: Director Prem Kumar's Meiyazhagan, starring Karthi and Arvind Swami, is a beautiful tale of self-discovery. However, the film's conflict is too wafer-thin to sustain interest ...

Meiyazhagan review: The film that stands out thanks to Karthi and Arvind Swami as they have engagingly brought Premkumar’s highly-nuanced story alive on screen. Meiyazhagan review: Arulmozhi ...

The first review for 'Meiyazhagan' is out now on social media as Karthi and Aravind Swami starrer wins praise after the special premiere.

Focus on Duty: Concentrate on the action itself rather than its outcomes. This shifts the focus away from emotional turmoil related to success or failure. Jnana Yoga involves the study and ...

Though some would agree that it's not the most enjoyable time of the month, there are ways to help ease period cramping and discomfort. This article explores different yoga poses for period cramps. It ...

As a mind-body practice that supports physical, mental, and spiritual development, yoga can help you lose weight. Yoga consists of three parts—the physical poses (asana), meditation (dhyana), and ...

Yoga may be able to help manage symptoms. PCOS is a common female endocrine disorder that causes a hormonal imbalance, resulting in irregular periods, weight gain, and problems with fertility and ...

When the mudra is practiced, both the hands are placed on the thighs in a relaxed manner. All the fingers point upwards in Jnana mudra. The mudra is associated with Hatha Yoga and Raja Yoga. It is an ...