Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...
Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...
I've been making my way through Ina Garten's dessert recipes. Her blueberry-ricotta breakfast cake is bright and light, and her brownies are outrageously good. But my favorite is her mocha icebox cake ...