Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

McDonald’s customers can get their hands on 6 Chicken McNuggets for £1.39 today only. Monday. Customers can enjoy the meal ...

These Christmas salad recipes combine colorful ingredients like pomegranates, kale, and carrots. They can add a healthy twist ...

This Easy Cheeseburger Soup is a simple, easy, and delicious hearty cheeseburger soup that everyone loves – it comes ...

Sometimes simple ingredients can be the most magical.

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

Canadian chef and TV personality Chuck Hughes joined "Good Morning America" on Friday with a great one-pan dish from his new cookbook, "Chuck’s Home Cooking," that's perfect for a crowd any time of ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite ... sustainable changes, not quick fixes. She’s built her career ...

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.