There are many types of canned fish out there, from canned crab to mackerel to even squid. These are some of the best ways ...

#543 House of Losers - Richard has had a worrying dream, but what can it all mean? His guest is an alien from outer space and not a man in an impressive but ridiculous costume, the artist formerly ...

On Sunday, Memphis linebacker transfer Elijah Herring announced he was continuing his college career in Tallahassee. Herring was on campus for a visit to learn about his role in FSU's revamped ...

"I do both. We say S.M.A.S.H., which is salmon, mackerel, anchovies, sardines, and herring/kipper. It's the oily fish that really help." Supplementation might be a good idea because "when people ...

Breakfast: A slice of melon and naturally smoked kipper herring. Snack: 28g pumpkin and sunflower seeds. Lunch: Caesar Salad with Hard-boiled Croutons (see recipe) and carrot sticks.

For a small fish, herring has had a big impact on human societies of the North Atlantic. It was “the most remarkable of fish”, according to James Travis Jenkins in his 1927 book, The Herring ...

Canned kippers – which are smoked herrings – offer the same benefits as herring. They are fairly calorific – an 85g serving (typically one fillet, without oil) provides 10g of fat and 184 ...

Renowned anti-whaling activist Paul Watson has been released from custody in Greenland after spending five months in detention. Denmark’s Justice Ministry rejected Japan’s request for his extradition, ...

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