BENGALURU: Forgetfulness is something we’ve all experienced, whether it’s misplacing keys or blanking out during a ...

Join Dorothy Tong, the founder of Heart of Gong, for a transformative experience combining the ancient practice of Kundalini Yoga with the soothing sounds of the gong. Asia Society’s purpose is to ...

'The Stats Are Even Better': From Accidental Partner to Pro Pickleball Star, Anna Leigh Waters Recalls Incredible Journey ...

More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Kaitlyn Kerr Reveals the Pickleball Player Who Impressed Her Most at PWR DUPR India Masters How Pickleball Emerged As Mental Health Saviour During COVID-19 Pandemic - Sports Psycologist Reveals ...

Join us for a musical showcase combining Chinese and electronic music in a performance that reimagines an ancient Chinese classic with mythic beings and vast geographies—bringing together nature and ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

The United Nations has declared 21st December as World Meditation Day. It is going to be an annual event observed to promote the importance of mental and emotional well-being through meditation. The ...

Filmmakers like Andrei Tarkovsky, Theo Angelopoulos, Béla Tarr, and Ingmar Bergman elevated their movies into profound meditations on humanity and its myriad spiritual ways of interacting with the ...