Then, lower your palm and relax the arm at your side. Repeat this exercise 15 times or as instructed by your physical therapist. Shoulder rotation involves effort from both the biceps and rotation of ...

The Philadelphia Phillies have built a huge chunk of the success they've experienced in recent years on the back of a rotation that has been one of the best in baseball. Despite the early ...

Understandably, everyone wants the major splash in the rotation. But the numbers from 2024 - a 3.77 ERA from their starters that tied for fifth-best in baseball - don't point to a desperate need ...

Adrian Houser and Eric Lauer found success as starters. Stearns similarly hit big with the Mets' rotation last season. Both Severino and Manaea were one-year lottery tickets. Severino started ...

Read full article: Cold rain showers likely Wednesday across Houston area As Texans coach DeMeco Ryans alluded to in his news conference, the former University of Houston standout has additional ...

Introduction: The lateral tarsal strip is one of the basic surgical techniques in ophthalmic plastic surgery. It is used in many indications, predominantly in ectropion repair. Even though there are ...