Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...
When the LES functions normally, it allows food to pass seamlessly to the stomach. When the LES relaxes too much or becomes weak, it allows food and digestive juices to flow back into the esophagus.
Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...