A man was stabbed in the leg and lower back at a supermarket cash machine, police said. It happened shortly after midnight in ...

Doing this workout once should help you tune into your upper spine’s range of motion. If your goal is to significantly ...

I'm following this three-week 'Live Below Parallel' lower-body mobility routine to boost hip flexibility and improve squat ...

To achieve his goal, the surgeon broke two of the biggest bones in the skeleton, and inserted a metal rod in his body. LT ...

Bodyweight back exercises don't need gym or equipment. You just have to use your body weight as resistance to build back ...

Discography may be utilized if MRI and CT does not provide the reason for a patient’s back or leg pain. Like myelography, discography is an invasive procedure with some limited risk to the patients.

Rupert Zaragosa claimed his second career Philippine Golf Tour crown in a weather-affected tournament, as torrential rains ...

The maximum speed of trains crossing through the country's wildlife sanctuaries and national park areas has been set at 20 kilometres per hour following the incident of an elephant calf dying after ...

Somatic stretching involves movements to regulate dysregulated mind and body states. Find a list of introductory somatic ...

Give up? That is not in the mind of today's Amalia who, in spite of the processes of life, goes ahead with motivating words ...

Eighties mascara was a lumpy beast, given to sticking eyelashes together. De-clumping was vital, and this was generally done ...

Adding walking poles (trekking poles) to your workout can have many health benefits, like reducing achy joints and improving ...