Have you ever wondered if your lower back pain and leg and foot swelling are connected? Many different conditions can cause lower back pain or swelling in the legs and feet separately, but a few ...
CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...
The good news is that back pain in children is rare compared to adults; the bad news is for parents worrying about this symptom. Back pain in kids is often due to minor strains or poor posture ...
But you can work your way up with preparatory poses that increase flexibility in your spine, hips, and legs. In addition to the artistic and spiritual benefits some people experience from yoga ...