CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...
The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...
Wash millet and lentils together for 20 minutes and drain the water in a bowl. Take jaggery and make syrup; keep it aside. Boil the dal in a pressure cooker and keep it aside. Take a clay pot or any ...